Ashwagandha Powder Benefits And How to Use

 Ashwagandha Powder (Withania Somnifera).

Where to Buy Natural Ashwagandha

• The use of Ashwagandha for so many centuries has aroused the curiosity of modern medical science, leading to an interest in investigating the medicinal properties of the plant.

• Preliminary studies on Ashwagandha indicated the presence of potential therapeutic abilities and it also showed no associated toxicity to the chemical constituents of the plant.

• Ashwagandha belongs to the Solanaceae family and its scientific name is Withania somnifera. It is also known as Indian ginseng or winter cherry.

• In Sanskrit, it is known as Ashwagandha, which means the odor of a horse. It is named so because of the odor of horse sweat that the roots seem to emanate. The plant originated in India and it grows best in dry regions.